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Ryan Milton on Twitter: "🔥Share this post! 🔥 This is a repost from last year! Now the official Npc Ifbb bikini rules now state it in the rules! #TeamFFLEX #FunctionalFLEXFitness #6figurefitcoach #
NPC, NPC WORLDWIDE & IFBB PROFESSIONAL LEAGUE UPDATED BIKINI RULES, MARCH 2020 | IFBB PRO
bikini judging criteria' in Bikini Prep Coach | Scoop.it
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THE IFBB BIKINI POSING RULES (Français)
Rules
